Hypopressives Intermediate Level Course (Level 2)



The level 2 hypopressives will teach you further hypopressives postures that will increase the intensity of your practice . These new postures build on level 1 foundations and add more flow into your hypopressives practice. There are lots of new variations and arm movements which can be interacted into a home practice flow. Each variation is broken down and there are several classes to allow along with as well.


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