Description
Are you pregnant and keen to have a physiological vaginal delivery ? ( whether it’s your first time round or subsequent pregnancy , or vaginal delivery after c-section )
Maybe you are :
Feeling nervous about labour and how you’ll cope with the intensity of contractions?
Frightened about perineal tearing and the pain or damage that might cause your pelvic floor ?
Maybe it isn’t your first birth and you had a tricky labour first time round and want to do what you can to feel more in control of your birth choices and labour ?
Frightened of baby getting stuck and keen to learn ways that might help align your body and help baby’s positioning ?
Worried about your pelvic floor recovery after you’ve had your baby ?
Then join us for our Pregnancy Circle with Midwife Lily & Rosie Moore Physio on the 13th June at the gorgeous Park Farm Hotel in Hethersett. 6.30-8.30pm .
Learn powerful ways to manage contractions with confidence and lessen your body’s pain response.
- Learn ways to reduce perineal tearing (beyond perineal massage)
- Learn about some of your birth choices to help you feel educated and empowered in your decisions during pregnancy and labour .
- Learn ways to help align your body in pregnancy than can help your labour progress more easily.
- Learn how to move at each stage of labour to reduce you chances of labour slowing down, baby getting stuck and help you labour be a smoother, empowering and enjoyable experience.
