Closing the Bones is a way to support a woman’s recovery after childbirth; a way to celebrate the amazing abilities of her body; and a way to create a moment of stillness, of meditative peace and reflection in the rollercoaster of emotions of new motherhood.
It is a postnatal ritual. It is a ceremony. It is a nurturing massage with a shawl or scarf.
The session is 75 minutes including time to set up, chat through birth experience and closing meditation .
Here is a video of the massage with by teacher Sophie Messenger