6 week block of mum and baby yoga & Pilates for core
Suitable after 6-8 weeks vaginal birth and 8-10 weeks c-section and scar healed well.
All mat, props and water will be provided at the clinic.
Parking is available on Heigham Street, or at the Toys R Us car park for up to 2 hours.
Upon booking a pre-screening form will be sent.