6 week course in pregnancy yoga led by our experienced physiotherapists. Each week there will be a live zoom class on a Tuesday evening 6-7.15pm, followed by a pre-recorded support video each week. So you have two classes instead of the usual one a week.
Priority is given to course bookings as we can move you through the course together as a group . Pregnancy ladies need to have had their 12 -14 week scan prior to joining. You can also add on a fitness bundle for just an extra £20 ( gives you 6 pregnancy fitness videos from Holly @East.fit PT, x 2 videos for trimester 2, x2 for trimester 3, x2 Flexi videos for both trimesters)
- Pregnancy Yoga + Physio Support Videos £55 ( worth £75)
- Pregnancy Yoga + Fitness Bundle £75 (worth £110)
- Pregnancy Yoga + Physio MOT £125 (worth £150)
- VIP option Pregnancy Yoga + Fitness Bundle + Pregnancy MOT £150 ( worth £180)
- Pregnancy fitness bundle is with Holly from East Fit PT .
- These classes will be emailed to you as a bundle .