6 week course in pregnancy yoga led by our experienced physiotherapists. Each week there will be a live zoom class on a Tuesday evening 6-7.15pm, followed by a prerecorded support video each week. So you have two classes instead of the usual one a week.
Priority is given to course bookings as we can move you through the course together as a group . Pregnancy ladies need to have had their 12 -14 week scan prior to joining.
- VIP option of Online Pregnancy MOT ( physiotherapy check of posture, breathing, back/pelvis and alignment, normally £75), pregnancy fitness classes plus plus unlimited whaats app support over 6 weeks for £95
- Add on pregnancy fitness with Holly from East Fit PT option available for £75 . These classes will be emailed to you as a bundle .