Description
Join us at the gorgeous Yoga Tree studio for our new mum & baby postnatal yoga and pilates for core restore class.
The class is perfect for new mums from 6-8 weeks postnatal or who have had their Mummy MOT/ Gp check.
Babies are welcome, or you can come along and have some time to yourself ( if you can get away )
You will also have access to our online video collection for the duration of the course which includes sections on c-section healing, diastasis healing, and short bit sized pilates and yoga videos for postnatal mums.
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