I am now available to do Mummy MOT assessments online. The assessment will include a comprehensive postnatal assessment of tummy muscles ( diastasis) , posture, any pelvic floor complications and musculoskeletal pain. It will obviously not include an internal examination, however a lot can be gained through through questioning. We will give you a detailed report and a guide to exercises to get you started don your postnatal recovery.
We would also recommend you join the empowered mummy online recovery course to give yourself the best recovery possible.