A 1-1 postnatal recovery program includes a Mummy MOT ( 1 hr ) , including pelvic floor examination / scar tissue assessment and advice, report and treatment plan.
x3 ( 1 hr ) follow up treatment sessions to really help you recover. We get hands on to do soft tissue release, stability work, pelvic floor re-education and training or scar tissue release.
This is for ladies who would like 1-1 input and need hands on physiotherapy treatment to recover. May include electrical stimulation, scar tissue release, core work, hypopressives , soft tissue release, acupuncture and a tailored program.
Includes access to core recovery videos series.